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Noticeboard

FOR CHRISTMAS & NEW YEAR OPENING TIMES PLEASE GO TO OUR 'OPENING HOURS' PAGE LOCATED IN THE TOP LEFT HAND CORNER.

NEW FREE TEXT MESSAGING REMINDER FOR NURSE APPOINTMENTS & HEALTH CAMPAIGN SERVICE - MAKE SURE WE HAVE YOUR CORRECT MOBILE NUMBER ON OUR RECORDS

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DON'T FORGET TO TAKE OUR FRIENDS AND FAMILY TEST

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LOAN EQUIPMENT

Do you have any of our loan equipment at home ?

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We are missing some of our Blood Pressure Machines and Nebulisers so please return any to the nurses as soon as possible. 

NHS ENGLAND AND CONFIRMING YOUR REGISTRATION AT THIS PRACTICE - please see 'Policies' and take note of important information

 

FOR NEW INFORMATION ON OPTING OUT OF CARE DATA PLEASE SEE UNDER 'Further Information' on the right hand side

HEALTHY WEIGHT - PHIL

The Promoting Health Information Line (PHIL) is a health promotion initiative developed by Cornwall and Isles of Scilly Primary Care Trust. This service is designed to provide advise and support to those who wish to make a positive lifestyle change concerning smoking, alcohol intake, healthy weight and physical activity.

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Click on the logo above for website and further information


HEALTHY WEIGHT - IT MATTERS

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The Healthy Weight Programme is a Health Promotion Service programme, where three projects have merged to now cater for a whole range of needs.  These include Adult Weight Management, Healthy Eating and Physical Activity.

Would you benefit from a healthier, more balanced diet, being more physically active or controlling your weight ?

Do you suffer from type 2 diabetes, high cholesterol, high blood pressure or other weight related issues ?

If so, The Healthy Weight Programme offers FREE courses to help you !

Your can choose to take part in one or all three courses which take place all over the county.  Booking is essential so please contact 01209 313419 for more information.

Email : healthy.weight@cornwall.nhs.net

 

Logo_Weight_Matters  Click on the logo for a link to the Website              


GET ACTIVE CORNWALL

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Whatever your starting point, Get Active Cornwall will provide the right stepping stone towards a healthier, happier and more active you.

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Whether you’re searching for a specific activity, would like to join a club but don’t know how, would like to find some new walk routes, or maybe just need a little inspiration to get started; you’ll find just what you’re looking for by clicking on the logo above.


SHAPE UP CLINIC IS NO LONGER AVAILABLE

However we have kept some information on this page for you for inspiration and other useful websites.

EXERCISE CLASSES (Finished Summer 2011)

Tracey runs this very successful and enjoyable exercise class from 3.15pm - there is no charge for this service as it is funded by the Health Promotion Service. The class is open to members past and present. Tracey also runs a 'Mobilise' cycle ride on a Monday. This is a flat route and can be enjoyed by all - she also organises walks in and around the local area. To find out more about the 'Mobilise' scheme please call 01209 310062.

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EAT WELL & COOK WELL

With the new location comes new opportunities and we are very pleased that Amy Bromfield is going to be holding cooking demonstrations using the kitchen facilities at the main hall.  This will be really useful and lots of fun so if you wish to book a place please speak to Kathy or Jackie.

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LEAP ACTIVE

Cornwall Heathy Weight works throughout Cornwall encouraging people to become more physically active in their daily lives.

The project supports two target age groups, older people (50+) and younger people (11-16 yrs).  They are a team of 'Activators' who will form a point of contact for local people living in Cornwall who wish to become more physically active.

Why Get Active?

Exercise gives you physical benefits like reduced blood pressure, weight loss and improved flexibility. It also brings psychological benefits such as 'I feel better in myself' or 'I don't get so tired'. Click on the website address to find out more how LEAP can benefit you and your family.

www.leapactive.org


CORNWALL HEALTHY LIVING CENTRE

Cornwall Healthly Living Centre is here to provide information on community health and well being projects and activities in Cornwall. It aims to bring the right support for people's needs by bringing together health professionals, statutory, voluntary and community sector organisations to help improve health and well being and reduce health inequality.

For more information visit their website : www.chlc.org.uk


If you have any questions or need further advice please ask for Kathy or Jackie - and if this is new to you - come to the front desk and register for the next course as places are limited.

DONT DELAY CHANGE YOUR LIFE TODAY

 
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